Good Food — Health, Culture and Science is a space for exploring the role of nutrition in everyday life.
Each entry delves into the connections between what we eat and how we live — blending scientific insight, cultural context, and a deep respect for the rituals of the table. From heritage recipes and mindful cooking to studies in nutrition and well‑being, it reflects on the ways food shapes our bodies, traditions, and relationships.
This page offers a thoughtful space to slow down, learn, and rediscover the simple, profound joy of sharing a meal.
Ritual, Rhythm, Resilience: The Research Behind Parisian Food Culture — Part II
The Lantern Keeper | July 7, 2025 In Paris, food isn’t just about the meal. It’s about where it comes from, how it’s chosen, prepared, and shared. Part I traced the rhythm of the day and the social rituals that frame Parisian eating, now this second part explores what’s on the plate: the ingredients, choices,…
Ritual, Rhythm, Resilience: The Research Behind Parisian Food Culture — Part I
The Lantern Keeper | June 27, 2025 In a city where meals still carry the meaning of ritual, structure, and connection, the Parisian way of eating may seem like a cultural curiosity. But it is much more than that. A Culture at the Table “La table est l’entremetteuse de l’amitié.” — French proverb Paris has…
Lantern Notes 